Healthy habits for people on the go - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Healthy habits for people on the go

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SAN DIEGO (CBS 8) - As kids schedules ramp up with school, sports, and after school activities, parents are on the go so much they forget to eat, or forget to eat healthily. They also forget to leave time to focus on their bodies and work out. 

OH! Juice & The Dailey Method have partnered to make easier options to stay fit and get the nutrition needed in order to fuel a body for a busy schedule.

OH! Juice is a local juice company that is rapidly growing in San Diego. A small but mighty team offers 100 percent organic, locally sourced, cold pressed, HPP free, nutritiously designed, sustainable juices and juice cleanses. They not only provide their clients with a healthy product, but the education and nutrition advice to get to the healthy place they want to achieve.

The Dailey Method San Diego, is an innovative fitness regimen, combining pilates, yoga, and strength training with a ballet barre.

It is a non-impact, weight bearing, efficient methods strengthen muscles at the core. These challenging and graceful barre exercise classes effectively strengthen, tone and lengthen the entire body.

Both companies realized that mom's schedules get extremely busy when the kids are back in school. They came together to make an easy lifestyle change that moms can incorporate into their daily routine.

The Dailey Method has a “mom friendly” schedule and facility. Located in Little Italy, they offer ‘after school-drop off' times and lunchtime classes, as well as a resort style locker room to freshen up after the workout.

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