SAN DIEGO (CBS 8) - Flu season is starting to pick up in San Diego County, and the Council of Community Clinics is seeing the results.
This year, some strains of the virus are bringing a couple of symptoms that have some patients needing medical attention.
In this CBS News 8 Health Alert video report, Barbara-Lee Edwards explains.
Are you ready for a new workout for the new year? Parkour is an art of movement in which you train the body and mind to move through any environment while overcoming obstacles.
Back to school means back to packing lunches and if the go to PB&J is becoming boring, there are other delicious options available.
Protein is an important part of a balanced diet and can help build strength, muscle and can aid with weight loss.
People typically think of the gym as a "kid free" zone, but YMCA is unique in the sense that when your child is 7 years old, they can actually work out with you.
Surfers are inspiring athletes to adopt their workouts. It turns out the types of drills and exercises surfers do can improve your skills in any competition.
Sometimes picking the best foods for a healthy lifestyle is as simple as buying what's in season at the time. But navigating farmers markets and then finding a way to work those fresh items into meals can be intimidating.
The most popular New Year resolution for Americans is to lose weight, followed by save money and get organized.
Instead of lacing up your shoes for your next workout, consider putting on a tail. Yes, that's right… a tail!