Fitness Friday: Whole body workout sheds calories - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Fitness Friday: Whole body workout sheds calories

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SAN DIEGO (CBS 8) - If your excuse for working out is that you never have time, you apparently can't use it anymore.

There's a new workout in San Diego and apparently you can burn 600 calories with just 12 minutes of movement.

Sauna Sensation is a new way to work out that it a whole body wellness session. It promotes weight loss, detoxifies and increases peek fitness.

CBS News 8's Ashley Jacobs, in the above video, is testing it out from 4S Ranch for Fitness Friday!

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