Home Gyms: Where to begin and what to purchase - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Home Gyms: Where to begin and what to purchase

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SAN DIEGO (CBS 8) - Did you know that March is National Nutrition Month? Did you also know that the Mayo Clinic recommends getting 30 minutes of exercise every day?

Aside from helping you sleep, improving your energy levels and making you feel happier and better overall, exercise will also improve your health by lowering your chance of developing chronic problems like diabetes or high blood pressure.

Sears has products at an array of price points to help you meet your nutrition goals, whether it be saving money, getting healthy, or training for that half marathon. 

CBS News 8's Ashley Jacobs, in the above video, has the details.

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