Fitness Friday: Terrain great for workouts! - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Fitness Friday: Terrain great for workouts!

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SAN DIEGO (CBS 8) - Whether you're hiking a mountain or walking the beach, the California terrain is good for your health.

Fitness Expert Marci Mauro shows us how to take advantage of nature's free workout terrain and everyday objects you see at the beach.

CBS News 8's Ashley Jacobs, in the above video, reports from Cardiff for Fitness Friday. 

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