Fitness Friday: Runners lace up for Carlsbad 5000 - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Fitness Friday: Runners lace up for Carlsbad 5000

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SAN DIEGO (CBS 8) - Thousands of runners will take off during the Carlsbad 5000 Saturday.

Whether you're one of them or not, we still think it's important you know how to properly train and take care of yourself during a run.

CBS News 8's Ashley Jacobs, in the above video, reports from Carlsbad for Fitness Friday!

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