Fitness Friday: Free screenings, demos and workshops - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Fitness Friday: Free screenings, demos and workshops

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SAN DIEGO (CBS 8) - It's Fitness Friday, but being in shape isn't just about exercise it's also about diet!

We're sharing recipes that are so good you won't even realize you're eating stuff that will help you lose weight.

CBS News 8's Ashley Jacobs, in the above video, reports from Del Mar at the Healthy Living Festival.

For more information on healthy recipes, click here.

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