SAN DIEGO (CBS 8) - Surfers are inspiring athletes to adopt their workouts.
It turns out the types of drills and exercises surfers do can improve your skills in any competition.
CBS News 8's Ashley Jacobs reports from Fit2Surf in Encinitas showing us why young athletes are adopting the new trend for Fitness Friday!
Fit2Surf classes improve skills for young athletes
Surfers are inspiring athletes to adopt their workouts. It turns out the types of drills and exercises surfers do can improve your skills in any competition.