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YMCA showcases children's exercise programs

People typically think of the gym as a "kid free" zone, but YMCA is unique in the sense that when your child is 7 years old, they can actually work out with you.

SAN DIEGO (CBS 8) - People typically think of the gym as a "kid free" zone, but YMCA is unique in the sense that when your child is 7 years old, they can actually work out with you. 

CBS News 8's Ashley Jacobs learns the benefits of getting kids in the gym at a young age when she stops by South Bay Family YMCA.

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