One in six women in San Diego County will be diagnosed with breast cancer in her lifetime and while more women and men are living longer after a breast cancer diagnosis, there is still no cure. You can participate in the fight against the disease November 5 during the 21st annual Race for the Cure.
The 2016 Race for the Cure was San Diego’s largest 5K/1M with 20,000 people in attendance and more than $1.2 million raised.
In the video above, New 8’s Ashley Jacobs has additional details on the Race for the Cure, including the latest addition: Pups for a Cure.
For registration and donation information, CLICK HERE.
Are you ready for a new workout for the new year? Parkour is an art of movement in which you train the body and mind to move through any environment while overcoming obstacles.
Back to school means back to packing lunches and if the go to PB&J is becoming boring, there are other delicious options available.
Protein is an important part of a balanced diet and can help build strength, muscle and can aid with weight loss.
People typically think of the gym as a "kid free" zone, but YMCA is unique in the sense that when your child is 7 years old, they can actually work out with you.
Surfers are inspiring athletes to adopt their workouts. It turns out the types of drills and exercises surfers do can improve your skills in any competition.
Sometimes picking the best foods for a healthy lifestyle is as simple as buying what's in season at the time. But navigating farmers markets and then finding a way to work those fresh items into meals can be intimidating.
The most popular New Year resolution for Americans is to lose weight, followed by save money and get organized.
Instead of lacing up your shoes for your next workout, consider putting on a tail. Yes, that's right… a tail!
There is a 60-minute workout designed to make sure you get the most out of each second. It's called the Orange Theory.