Resolution Success: Help through hypnosis - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Resolution Success: Help through hypnosis

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(NEWS 8) - Are you really trying to stick to your new year's resolution?

Maybe you're trying to stop something like drinking, or start something like a new diet or sticking to a budget.

Motivational speaker, Michel Briar, says don't discount the benefits of hypnosis.

"I love all the positive quotes from people going into 2018. I want to tell you that in order to keep those positive thoughts and energy through-out the entire year you need to make an actual mind shift, he said."

Briar says he can teach you how to do just that. He's in studio, along with three willing participants.

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