Ditch the diet and flatten your belly

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SAN DIEGO (NEWS 8) — Jan. 1, for many, was the first day of a new diet and workout routine but are you still sticking to it?

Certified holistic nutritionist and weight loss expert, Melissa Kathryn wants you to ditch the "D-word."

She stopped by Morning Extra to share how to build a body you love.

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A house fire in Paradise Hills left one person dead and another near death, police said Sunday.

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Man stabbed during fight in Redwood Village area of San Diego
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A toddler was badly injured Saturday after being struck by a pickup truck at Crawford High School in the neighborhood of El Cerrito, police said.

A toddler was badly injured Saturday after being struck by a pickup truck at Crawford High School in the neighborhood of El Cerrito, police said.
Fire at abandoned house sends firefighter to the hospital
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Pacific Beach has one of the highest crime rates in San Diego and residents are fed up.

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Ditch the diet and flatten your belly - CBS News 8 - San Diego, CA News Station - KFMB Channel 8

Ditch the diet and flatten your belly

Local NewsMore>>