SAN DIEGO — I've been told my laugh sounds like a cackling hyena. I refuse to apologize for that 😉 and neither should you!

We all know laughing is good for the mind, body and why not make it a priority?

I went to Balboa Park to meet with my laugh guru -- Alicia! She's a woman who hosts laugh meetups! What's a laugh meetup, you ask? It's a way to get your mind and body in shape -- while feeling good.

I must have looked insane...but I had SO much fun! It's a fun way to smile and get those abs working. Trust me, you'll need your water bottle for this meetup.

For more information on the Meetup, click here