When it comes to health, Americans are more confused than ever with stories that tell us to do "this" to live longer, don't eat "that" to be thinner, and all in the name of healthy results. Dr. Nina Shapiro, is one of America’s leading physicians and the author of HYPE: A Doctor's Guide to Medical Myths -- How to Tell What's Real and What's Not, that dispels many health myths. She sets the record straight about some of the latest health fads and misconceptions about milk during National Dairy Month. Her book is available on Amazon and to find out more about the health benefits of milk, go to GotMilk.com.

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