SAN DIEGO — The end of May can only mean one thing – summertime is around the corner and grilling season is in full swing. Registered Dietitian Amy Goodson joins our Laura Cavanaugh to help make your summertime meals both delicious and nutritious. Goodson shares her go-to tips for “better-for-you” grilling.
Did you know that burgers can be a nutrient-dense, flavor-filled, high-quality protein base for veggies, whole grains and dairy? A three-ounce serving of lean ground beef provides you with ten essential nutrients. So you can pack nutrition into every bite. One of Goodson’s favorite ways to lean into the nutrition during grilling season is with a build-your-own burger board.
“For me, it all starts with high quality ingredients, which is why I love cooking with both California Beef and Dairy because they’re produced by California farmers and ranchers using sustainable farming practices,” said Goodson. “So when I’m out at the grocery store, I always look for the Real California Milk seal on all my dairy brands.”
For more winning grilling ideas, visit www.realcaliforniamilk.com and www.beefitswhatsfordinner.com.
And be sure to visit www.AmyGoodsonRD.com for more summer recipes.
Sponsored by: California Beef Council, Real California Milk