CARLSBAD, Calif. — Friday is the official first day of summer and whether you're trying to get the perfect beach body or just want to instill healthy values for your family, there are many ways to get and stay in shape. News 8's Ashley Jacobs takes you to Fortis Fitness & Yogalux in Bressi Ranch. The Carlsbad Gym offers personal training and a variety of group classes. Owner Adam Jacobs even shares tips for utilizing items in your own home to stay in shape. He says stairs can be used in several ways to tone and tighten.
But being healthy and working out isn't just for adults; enrolling children for a yoga class can keep kids fit and balanced. Ashley also takes you inside yoga classes designed just for kids. New members can sign up now and get unlimited classes and 2 complimentary personal training sessions for just $59 or you can save even more money by checking out Ashley's Instagram stories for behind the scenes photos, tips for working out at home and a lower rate!
